take a breathe

Take a deep, slow breath from your belly, and silently count to 4 as you breathe in.(用腹部做一次缓慢、深深的吸气，在这个过程中默数4下。)

Take a deep breath, count to ten, and then breathe out.(深吸一口气，在心里数到十，然后呼气。)

Take a few minutes to silently gaze into each other's eyes, and then breathe in and out in unison for at least five minutes.(用几分钟静静地互相注视对方的眼睛，然后一起和谐地同步地呼吸至少五分钟。)

Dress up in a beautiful racing outfit and take everybody's breathe away!(扮靓美丽的赛车装备，并采取每个人的呼吸了！)

Take a deep breath in and breathe out, once again. Now imagine that the tension in your entire body melts away and you are flowing softly in the stream of serenity.(深深地吸一口气，再吐出来，再吸，再吐，想象你身体里所有的紧张都随风而逝，你正轻飘飘地在溪流中前进；继续深呼吸，吸气，呼气，再吸气，再呼气，闭上你的眼睛，想象自己正站在世界最雄伟的瀑布高处，任汹涌的水流带走你全部的紧张和不耐烦，取而代之的是安宁、冷静和耐心。)

Now, breathe in, take a big breath. Hold your breath. Now you can breathe out.(现在吸气，把气吸足，屏住气。现在呼气吧。)

English speakers breathe from deep in the diaphragm and expel the air in a steady stream while speaking, thus allowing for linking to take place.(英语母语的人比较注意深度呼吸，长而稳定的气流，注重连词。)

After a busy morning in my office, I found it refreshing to take a stroll at lunchtime, to breathe the fresh air and feel the sun.(在办公室里忙了一个上午之后，午饭时出去走一走，吸一口新鲜空气，享受一下阳光，令人神清气爽。)

If the boom persists gas may take coal's place as the world's second-favourite fuel in just a few decades, and millions will breathe easier as a result.(如果天然气快速增长的态势持续下去，仅需几十年时间它就可以取代煤炭成为世界第二大受青睐的燃料，数百万人会因此而呼吸更加顺畅。)

Just breathe and allow your spiritual vibrations to rise and take you to the higher perspective so that you can look from a different Divine vantage point.(简单呼吸就好并让你的灵性振动提升，来把你带到一个更高视角以便你可以从一个不同常规的神圣高点来看待、观察。)