sleepiness

Daytime sleepiness can be caused by sleep disorders.(日间奢睡可以是由睡眠紊乱造成的。)

When sleepiness comes, get to bed.(当困意袭来，赶紧上床睡觉。)

Late afternoon napping can make daytime sleepiness worse if because it can interfere with nighttime sleep.(傍晚的时候打个小盹会让日间瞌睡更加严重——如果因为这会妨碍夜晚的睡眠。)

This is known as hypersomnia, recurrent sleepiness that makes people want to nap repeatedly, even at work.(这被称为嗜睡症，周而复始的困意让人想不时的打一会盹，即使是在工作的时候。)

This usually causes only minor discomfort, such as a skin rash, headache or sleepiness.(这通常只会引起轻微的不适，如皮疹、头痛或嗜睡。)

Reports of daytime sleepiness dropped substantially, from 49 percent to 20 percent.(日间打瞌睡的报告大幅下降，从49%降至20%。)

Distinguish between the feeling of sleepiness and being tired.(要区分困倦和疲倦有不同感觉。)

Tidy beds encourage sleepiness Keep your bed made up. Every morning, get into a habit of making up the bed.(整齐干净的床促进睡眠，整理床铺，每天早上养成整理床铺的习惯。)

The medicine is already approved to fight narcolepsy and sleepiness related to shift work.(此药已经获准用于治疗因倒班产生的嗜睡和瞌睡症状。)

A 2008 British study found that compared to getting more nighttime sleep, a mid-day nap was the best way to cope with the mid-afternoon sleepiness.(2008年英国的一项研究发现，与获得更多的夜间睡眠相比，午间小睡是应对午后困倦的最佳方式。)